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Area specific massage designed to relieve tension and pain.

Light to medium pressure, full body massage with gentle stretching, designed to relax the body and mind.  *Hour, 90 min or 2 hour sessions.

Deep pressure is applied, along with myofascial release and trigger point techniques, designed to eliminate myofasical adhesions, reduce scar tissue, and relieve pain.  *Hour, 90 min or 2 hour sessions. 

Medium to deep pressure massage technique designed to remove trigger points and pain patterns by treating muscles and their tendonous attachments. Restores correct postural alignment and relieves chronic pain.  ***90 min, 2 hour and 2 1/2 hour sessions only.***

**NMT is very detailed and not designed to fit a full body massage into one hour. 

Paraffin treatment followed by lower leg and foot massage. Acupressure points in the foot correlate with every organ in the body.  This treatment targets the entire top and bottom of the toes and feet.  *Half hour, hour and 90 minute sessions available.

{Massage add-on service} 

Cups are placed on the skin's surface, creating a vacuum effect.  Cupping increases blood flow, lymphatic drainage, and breaks away myofascial adhesions.  Breaking away layers of adhesions, results in smoother, softer skin, reduced cellulite, and muscle pain relief.  Cupping frees up joint range of motion and reduces stiffness. 

This three-step facial massage technique starts by draining inflammation and excess fluid from the face and neck through lymphatic drainage. Next, face reflexology targets areas correlating with imbalanced hormones, gut issues, and other internal issues that manifest on our skin. The last step is a jade stone facial, which promotes collagen production and wrinkle reduction by treating stagnant areas and fine lines. Results start after just one treatment. 

Customized to each clients therapeutic needs.  May consist of a mixture of Swedish, Deep Tissue, Trigger Point Release, Stretching, or other techniques. 30, 60, 90 mins

Utilizing specific neck, shoulder, head, and face massage and trigger point release. This massage incorporates specific essential oils designed to help with sinus and headache pressure. 30 and 60 mins 

This massage is designed to relax the whole body utilizing 3 key points of the body. The head, hands, and feet are all specific areas of the body that when massaged, and certain key points addressed, will induce full body relaxation. This massage incorporates hot towels and essential oils designed for a deep relaxation experience. 30 and 60 mins

Half hour massage addresses the head, face and neck. Neuromuscular techniques are used to treat the temporalis and masseter muscles, then  intra-oral work addresses adhesions and trigger points in the lateral and medial pterogoid muscles and the masseter muscle. *Treatment plan must be followed for results!

Indulge all of your senses with your choice of FHF signature oils,  lotions & scrub add-ons. 

Enjoy an hour of bliss with your significant other, or unwind with your best friend for an hour! Relaxation massages performed side-by-side. (Add $20 for deep tissue and an extra $20 for specific oils, lotions)

Our customized facials address each client's skin type and key concerns, healing from the inside out.  Nutrient rich serums reach the dermal layer, repairing years of damage at a cellular level.  Indulge your senses, look amazing, and feel even better.  *Half hour and hour sessions.

{Facial add-on service} 

Microcurrent facial erases fine lines and wrinkles, while firming and defining skin. Improves muscle tone, reduces puffiness, increases cellular activity, and tightens pores.  Microcurrent emits a low voltage electric current, similar to your own body's electrical current, thus stimulating collagen and elastin production.  

This revolutionary treatment flushes carbon dioxide into the skin, causing oxygen to be released, along with dirt, oil, fat and toxins.  Collagen is increased, inflammation is decreased, and the result is glowing, smooth skin and chiseled jaw lines, cheek bones.  Results are noticeable after the first session, but best after a series of 6-8.  Can be used on the face or any area of the body that needs to be sculpted and defined.  

This peel features 70 % lactic acid, a non-irritating, rapid exfoliator that's beneficial for reducing the appearance of fine lines, enlarged pores, acne, and texture or pigment issues.

This peel features 25% mandelic acid, derived from almonds. Mandelic acid is gentle, induces less redness, flaking & irritation. Treats melasma, hyperpigmentation, sun damage & acne scars. Mandelic acid is a better choice for highly pigmented and sensitive skin types.  

This peel features 50% glycolic acid, rejuvenating skin and minimizing the appearance of acne,  scarring, fine lines, texture or pigment irregularities. 

In-house makeup starts at $65. $50 travel fee within Thomas County and $100 travel fee outside of Thomas County.  

Our beautiful bronze spray solution is hand-sprayed for a gorgeous, natural tan.  Lasts up to a week.